About Me

Did you know that the average lifespan is only 4,000 weeks? If everything goes as well as it possibly can, you might get a few extra. Will they be any better than this one? 

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I'm a relationship and time-management coach. I have an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London, and 270+ hours of coaching under my belt.

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I work with clients to build more meaningful lives aligned with their values and boundaries. The people I work with get un-stuck and implement clear plans, turning mediocre situations into joyful lives.​

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Are you feeling insecure about your relationship? Stuck in a mediocre situation? Or maybe you are struggling to manage your time? 

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You've come to the right person. I'd love to get you back in the driver's seat of your life.

​I get that life is busy. It often feels easier to keep doing what you've always done just to stay afloat. However, coaching can give you the space you need to think more strategically and couragously about the way you want to live your life. With the right support, you can make a plan and stick to it, so that this year actually looks (and not just sounds!) different. 

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I tailor my approach to best suit every client's context. However, I am particularly experienced in character strengths and values coaching, time-management coaching, emotion recognition and regulation coaching, coaching clients to set boundaries, gratitude work, and - a personal favourite - minimalism and decluttering coaching. 

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Get in touch to find out how we might work together. I will always tell you if I'm not the best person to help you. ​​

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1:1 coaching sessions with me are priced at £95 per hour.

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